When you’ve just broken up with your ex, your entire system is suffering a great deal of emotional stress. Nature has wired our brains so that intense stress causes us to act first then think afterwards. Unfortunately, this doesn’t work so well when we want to win back our ex.

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She’s forever on your mind. You can’t quit thinking about her. The split up was a messy one and you’ve decided the relationship is not worth the effort to fix. You just want to recuperate from this and move forward.. Moving on is becoming more and more difficult because she’s forever on your mind. [...]

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No one likes the feeling they get when a relationship comes to an end, at that moment in time you feel emotionally drained and kind of down out. Then you start to think about what to do to get the relationship back on track.

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